The top 25 largest school districts across the state of California are now partnered with BrightLife Kids!

BrightLife Kids Resource Center

Welcome to the BrightLife Kids Resource Center — your go-to hub for parenting tips, expert advice, and mindful tools to support your child’s emotional growth. Alongside helpful articles and resources, California families with kids ages 0–12 can also connect with a free coach for extra support when you need it.

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Blades of grass, birds in the sky

ND 1-2-3: Blades of grass, birds in the sky

ND 1-2-3: Summer learning (the fun way)

ND 1-2-3: Summer learning (the fun way)

ND 1-2-3: Simple ways to keep kids safe online

ND 1-2-3: Simple ways to keep kids safe online

ND 1-2-3: Summer strategies for neurodivergent kids

Putting the "good" back in "good morning"

Managing morning madness

Summer tips for a smoother season | BrightLife Kids

Your mental health matters, too: A reset for caregivers this May

The 2025 CalHOPE Impact Report highlights how California is supporting the mental health and wellbeing of children, families, and communities — expanding access to care, resources, and connection when it matters most.

Meeting the behavioral health needs of California's children and families

Understanding and embracing your child’s unique brain

Maother and daughter talking about immigration

Talking to kids about immigration enforcement

Child waving at camera full of self-confidence.

Why your child should write a self-love letter this Valentine’s Day

Father holding his daughter.

Fresh starts, full hearts: Growing family connections in the new year

Young dad connecting online with others about parenting issues. Photo by Vitaly Gariev on Unsplash

Discover Peer Communities, where caregivers connect

family walking together through burned trees

One year later: How to show up, heal, and help after the LA fires

Dealing with a child having a meltdown

How to handle tantrums without losing your cool

Group of 11 year olds

Navigating prepuberty: Supporting children through emotional and physical changes

Learn the types, signs, and effects of bullying and how to help your child feel safe and supported every step of the way.

Beyond bullying: How to understand, spot, and stop it

From meltdowns to magic moments, here’s your guide to a more joyful, grounded holiday season with kids… and how to care for yourself too.

How to hold onto your joy (and your sanity) this holiday season

Father and son talk about what they're thankful for on the couch.

Grounded in gratitude: Keeping your kids calm, kind, and connected this season

Father and daughter working together without threats.

How to improve kids’ behavior without threats

Meet your behavioral health coach! Here’s how to get comfy and confident before your first free virtual visit with BrightLife Kids.

Get ready for your first appointment

Mother supporting her daughter through hard times.

A good day to talk about tough things

Group of kids walking together in the school hallway with backpacks and books.

Tips for dealing with school-related anxiety

Child looking out car window, showing signs of anxiety

When “what-ifs” and worries start to get a little too loud

Child walking through halls of the school.

Why you should have the “September Check-In” with your kids

Family sharing a meal and dealing with kids who are picky eaters.

Dealing with picky eaters and problem sleepers

Discover 15 healthy coping skills to help your child handle tough emotions and build confidence one calming tool at a time.

Your child's coping toolkit: building positive skills for tough moments

Parents and son playing in a park, focused on mental health.

A whole-child approach to mental health and resilience

Boys happily playing on the beach with lots of energy.

What is ADHD? Know what to look for

A young boy talks with a behavior health coach virtually, getting tailored strategies for growth and development.

The benefits of a behavioral health coach for kids

A boy participating in virtual behavioral health coaching.

Coaching vs. therapy: How to know what support your child needs

Father and son holding hands confidently walking to school

Back-to-school transitions | Support your student | BrightLife Kids

California meets the twin problems of mental health care

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BrightLife Kids: one year in, groundbreaking family mental health care

New study shows Brightline improves caregiver strain

California Department of Health Care Services Brightline partnership

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How virtual care measures up to in-person care for kids and tweens