BrightLife Kids Resource Center

Welcome to the BrightLife Kids Resource Center — your go-to hub for parenting tips, expert advice, and mindful tools to support your child’s emotional growth. Alongside helpful articles and resources, California families with kids ages 0–12 can also connect with a free coach for extra support when you need it.

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A caregiver with braids sits on a sofa with a child in plaid, both looking at a tablet.

ND 1-2-3: What ADHD really feels like for your child

ND 1-2-3: Building bounce-back-ability, one small moment at a time

ND 1-2-3: Building organization in three simple steps

ND 1-2-3: Helping neurodivergent kids face fears

Blue porch with a hanging bench, three dark windows, daffodils, a bee, and a potted plant.

How to support your child when a loved one dies by suicide

Talking with kids about sadness, struggle, and suicide

A caregiver sits on a gray sofa, gently touching a girl’s face as they talk.

Why kids miss school: the hard, vital topic of suicide

Routines that restore us: creating balanced rhythms that help everyone feel more grounded